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How to Write the Perfect To-Do List?

How to Write the Perfect To-Do List?

by Melanie Lessard | Nov 19, 2019 | Communication, Productivity, Workplace Wellness

Useful benefits of making a to-do list The main purpose of making a to-do list is to lighten the mind, to comfort us in all that we have to accomplish. It is to write down tasks that we do not want to forget, but above all, to reduce stress. This is obviously a good...
6 snacks to never eat in meetings (Infographic)

6 snacks to never eat in meetings (Infographic)

by Melanie Lessard | Nov 22, 2018 | Infographic, Workplace Wellness

It happens that in a meeting, we are tempted to nibble something. And often, it turns out that these little cravings are not a very good choice for our health or are just not welcome during a meeting. I share here my list of foods to be banned for your next meetings....
Top 40 Inspirational Quotes to Boost Your Motivation at Work

Top 40 Inspirational Quotes to Boost Your Motivation at Work

by Catherine Turmel | Sep 10, 2018 | Workplace Wellness

Do you ever feel that your team is feeling down at times, but aren’t sure what to do to motivate them? Motivation is the energy that drives us all. Without it, everything seems drab, grey, dull and uninteresting… we don’t feel like anything anymore....
10 powerful reasons your next meeting should be a walking meeting (infographic)

10 powerful reasons your next meeting should be a walking meeting (infographic)

by Melanie Lessard | Jul 6, 2017 | Infographic, Types of Meetings, Workplace Wellness

First of all, it is important to answer the question What is a walking meeting? The walking meeting is a working meeting that takes place while walking, between colleagues, clients or other stakeholders, to discuss common issues. It is a meeting held outside when the...
What is the relation between Barack Obama, Steve Jobs, Mark Zuckerberg and meetings?

What is the relation between Barack Obama, Steve Jobs, Mark Zuckerberg and meetings?

by Louis Turmel | Jun 5, 2017 | Team Communication, Workplace Wellness

Meeting, a word that sounds so bad for some people and to others, it seems to be their main thing. There are those who just question in their mind all meetings they are invited too and those who needs to have a meeting to discuss what we should discuss for the next...
9 benefits of walking on your health (Infographic)

9 benefits of walking on your health (Infographic)

by Melanie Lessard | Apr 12, 2017 | Infographic, Workplace Wellness

It’s known that walking is good for health. It’s an opportunity for you to enjoy nature, benefits from fresh air and light. It’s also a physical activity that fits easily into your agenda of the day. But, what are the real benefits of walking and how is it possible to...
Top 10 of what’s annoying during a meeting?

Top 10 of what’s annoying during a meeting?

by Julie Grenier-Turcot | Sep 27, 2016 | Workplace Wellness

Meetings are an important part of the lives of workers. About that, a house survey revealed that 62.1% of people participate in 10 meetings a month, at least, and some even attend 30 meetings every month. Despite all that time spent in meetings, several...
Top 10 Best Healthy Snacks for your Meetings

Top 10 Best Healthy Snacks for your Meetings

by Melanie Lessard | May 2, 2016 | Workplace Wellness

Your Monday morning is overworked and you can’t stop running around. When you have time to breathe a little, you realize that you have a meeting in 5 minutes. Heck! You wanted to enjoy these few minutes to eat something. If your business is allowed to eat during a...
5 tips to stay focused during meetings

5 tips to stay focused during meetings

by Melanie Lessard | Apr 5, 2016 | Productivity, Workplace Wellness

Meetings can sometimes take a long time and are not always interesting. So it becomes easy to let our minds wander. After all, it’s so easy to start thinking about what to eat for dinner, the new daycare schedule or all the other tasks at work that we...

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